kutty milestone
Today's kind of a kutty(small) milestone on the comeback trail. I ran 6kms today. Nothing to brag about, but its been a struggle the last few months to get back to running..from where I left off, and considering all that, its good that I am running atleast twice a week on an average and improving. The last time I ran longer than 6kms was on 21st January 2006 according to my running log..which was around 11kms..Yeah I was running big time that time..But somehow lost focus and ended up not running for months till July, when I started running again. My runs in July were a mere 2kms, you can imagine how much of a fitness I must have lost to be able to run 10 kms every other day to just be able to run 2 kms..That's what not running for 6 months does..And there is the psychological aspect to this of how bad a shape I am in..Its tough to go out and run when you are really low on fitness..you would start comparing your fitness now and back then and that's not good at all. Anyway, I am trying to regularise my runs and making it a way of life again, so that I don't go off track in the future.
2 comments:
nice. keep up the addiction.
yep..grad life willing :D
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