This blog as might be apparent from the title has to do with running, biking and basically other outdoor individualistic sports, sometimes extreme, such as rock climbing . But don't be surprised if you find articles on work, personal life, music and even philosophy, this blog is an exception in this aspect in the blogosphere of running blogs and I am trying to revamp the blog to make it more runner friendly. You might want to look at the sidebar titled 'categorised', which as is obvious, categorizes my posts into different areas of interest.
The other thing that might interest many people is a section on 'running videos' and 'general videos' on the side bar, which I keep updating now and then.
I plan to bring in more posts on running and biking, with some added colour, so as to make them 'complete'. That's about it for now.
As a post-note, I have run a half-marathon, but I am yet to attempt a marathon, which through some concerted effort and time should happen in the future, but that ofcourse is not the culmination of this blog, it would on the contrary be something to jumpstart this blog onto new vistas.

Friday, October 20, 2006

More videos

I frequent the coolrunning forum now and then. My frequency increases exponentially when I have run in the recent past, partly because I maintain a running log at their site and having done some data analysis, I proceed to the forums.
So here are some cool videos:
Kenyans training in Newyork - You can see the sheer pace of their run and the form they maintain..They are damn relaxed when they run..a good indicator of your fitness level.

Paul Tergat's last minute of his 2:04:55 world record marathon - The commentary is in german

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Kennenisa Bekele with the WR

Robbie Mcewen and steve o'grady - The 'Nudge'