Free running
I saw some videos on free running the other day and found the concept pretty interesting.
To quote wikipedia: "Free running is a physical discipline, in which participants (Free runners) attempt to pass all obstacles in their path in a smooth and fluid way. Free runners interact with their environment using movements such as vaulting, jumping, sommersaults and other acrobatic movements, creating an athletic and aesthetically pleasing way of moving."
People on some 'free running' forums claim that free running is an expression of the soul through supreme athleticism.
There are many videos available on both google videos and you tube.
Here are some of the videos that I saw:
Free running
More of acrobatics than running
Here's a video that includes the founder of this sport, Sebastien Foucan.
So I saw these videos and got a little inspired by them and went out for an amateurish barefoot free running attempt..Ofcourse I wasn't jumping off buildings or walls, I was just clearing some small obstacles on my running route as fluidly as possible.
Now, are there any free runners out here or has anyone tried this out?
1 comment:
Actually theres a fairly largume community in washington of people who do parkour which is the what free running derives from(the difference is that parkour is pure about moving efficiently while free running includes acrobatic tricks). You can check out our website at www.washingtonparkour.com If you like climbing and running parkour should be right up your alley. Barefoot Parkour is something I have just recently started trying its fun.
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