Saturday, April 04, 2009

Long run at greenlake

It is a sunny day today and what a perfect day to go out and enjoy the greenlake experience. Running around the edge of the lake, with people of all ages, with dogs of all sizes and breeds, with all kinds of colors (differernt shades of green and orange on trees, pink and yellow spring flowers bloom, etc), is quite an experience. I finished off my run, by finding a chair near the lake to sit on and meditate for a while and enjoy the silence within. If I could use just one word to describe the total experience, it would be awesome.

3 comments:

  1. Well, the experience sounds awesome! Especially the bit about all the colours. Sounds lovely!

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  2. I know you meditate after you run, but I find it just as easy to meditate while I'm actually running, especially outside in nature. I was wondering if you felt the same way?

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  3. Hmm...Yeah many a times, when I get into the zone..It feels that way to me.

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